Soothe achy tired muscles with the calming Lavender scent and moist warmth of our Neck Pillow. The ultimate relaxation treat. Heat in the microwave or tumble dryer; or chill in the freezer! Approximately 14" diameter and weighing approximately 10 ounces, the ultra-soft cover can be removed and thrown into the wash. Cover:100% Polyester Insert: Cotton, lavender, flaxseed. Machine wash and dry cover. Do not wash insert. Spring/Summer.